Frequently Asked Questions

Find common questions and answers for busy parents’ trying to find the time, energy, and resources to get back to running.

Getting Started

These are common questions we hear when someone is getting started and trying to figure out how to consistently workout.

Check out our Busy Parents’ Guide to Return to Running for five steps to get you running again.

Are your kids bringing home every illness out there? Its tough to workout consistently when you are constantly getting sick. Check out this article from Peak Endurance Physical Therapy. They give some great tips on deciding if/how to exercise when you are under the weather.

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Have more questions?

I love hearing your questions and learning how I can support getting you back into running. Use the contact form to let me know how I can help.